Friday, November 12, 2010

Taking it to a new level!


In an attempt to lose weight before December 25 (that's a few weeks from now)I am addicted on surfing the net with all the tips I can get to shed off these pounds naturally and I found this.

1. Inline skating
Burns 425 calories in 30 minutes
Yaiks!I guess this is not available in here.

2. Running
Burns 374 calories in 30 minutes
Hmm, I am thinking of doing it this coming weeks!

3. Jumping rope
Burns 340 calories in 30 minutes
Gotta buy a sports bra for support.

4. Hula hooping
Burns 300 calories in 30 minutes.
Well, have to buy one yet.

5. Tennis
Burns 272 calories in 30 minutes
The racket is expensive and I can't hit a ball...LOL

6. Dancing
Burns 221 calories in 30 minutes
Move it, Yeah!

7. Walking vigorously
Burns 170 calories in 30 minutes
Doing it now but not vigorously..I guess I shed .5 pounds each time I did it.

I will try to do all of this and I am sure all my calories will be gone!...^_^

Thursday, November 11, 2010

STARTING ANEW!


Lose weight!

I don't know but these words keeps on repeating in my head but never had the time to do it. I have been reading a lot of articles and stories of losing weight in the internet but still it doesn't motivate me to do it.

I am really not that fat but still overweight, based on my age and height, so I guess, I belong to the plus size..

I am always planning on doing some exercise but I guess I really don't have the motivation to do it. My husband told me that I am gaining weight for the past few years and it is true, but since I am so busy being a working mom, I never had time to take care of myself.Or so I say?

I have found a lot of inspiring stories in the net but still doesn't inspire me. I really don't know how to start.

The other day,when I woke up, my joints were so painful and I guess it is because of the lack of exercise, then I realize that the past few weeks I feel a lot of pain in my chest and I can hardly breathe. Cholesterol!

I decided to do a little bit of exercising after work and my 5 year old daughter is motivating me to do so, she was so happy to accompany me while I do the exercise and we both enjoy the work out. I just hope that I can discipline myself and can continue doing this.

I know that this will take time but I wanna be sexy and healthy!..^_^

Friday, November 5, 2010

CHOCOLATE......HILLS!


Last October 7-10 2010, I took a leave from work and had an opportunity to visit Bohol, where one of the seven wonders of the World can be found The Chocolate Hills.

The Chocolate Hills were probably Bohol's most famous tourist attraction. They look like giant mole hills, or as others say, women's breasts, and remind us of the hills in a small child's drawing. Most people who first see pictures of this landscape can hardly believe that these hills are not a man-made artifact. The chocolate hills consist of are no less than 1268 hills (some claim this to be the exact number). They are very similar in shape and mostly between 30 and 50 meters high. They are covered with grass, which, at the end of the dry season, turns chocolate brown. From this color, the hills derive their name,but,at other times the hills are green.

Legend has it that the hills came into existence when two giants threw stones and sand at each other in a fight that lasted for days. When they were finally exhausted, they made friends and left the island, but left behind the mess they made. For the more romantically inclined is the tale of Arogo, a young and very strong giant who fell in love with an ordinary mortal girl called Aloya. After she died, the giant Arogo cried bitterly. His tears then turned into hills, as a lasting proof of his grief.

However, up to this day, even geologists have not reached consensus on how they where formed. The most commonly accepted theory is that they are the weathered formations of a kind of marine limestone on top of a impermeable layer of clay. If you climb the 214 steps to the top of the observation hill near the complex, you can read this explanation on a bronze plaque.

It was quite a long trip from where we stayed,but seeing those little mountains that are scattered everywhere, it is all worth it, from the long trip to climbing the stairs, up where we see all of them, they really look like chocolates, lots of mountain chocolates and no matter how exhausted I am in the 214 steps stairs...It's all worth it!

God is really amazing!Bohol trip,indeed is unforgettable

Saturday, October 16, 2010

Nothing!

It is almost the end of the year and I was out of the blogger's world for a while my schedule was so busy that I haven't find time opening my Blog.

There were a lot of events in my life that I would like to take note of, but I haven't had the time to do it..so, I guess I have to keep them in my memories and Blog about it if I have enough time..

Today, I am working in the office on a Saturday and since, I was the only one here, I am bored and I remember my Blog, So here I am writing nonsense things...LOL.

I have a lot of things going on in me but I don't know how to put it in Words....I can start a sentence but then end up deleting it, because I could not construct a paragraph.

I am a frustrated writer you know, I always try to see to it that the ones reading my blogs can get the same message I am sending while I was writing. I want them to feel the emotions that I have while I am typing these letters one by one.

Hmmmmnnn...I guess I need a little practice to do that..

OOOpps times up..time to go!