Tuesday, May 31, 2011

Getting pregnant!


When is the best time for a woman to get pregnant

There is no greater joy for a woman than to give a life to another human being. But bringing another life to this wolrd is not that easy. There are a lot of things to consider. Woman should make sure that that she is ready to have a baby if she is planning to have one. The firs thing to know is to find out when is the best time to get pregnant. It is necessary to know the right time, because having a child in the womb is a very delicate process, a woman should be emotionally and physically ready so that she can give her best care to her baby.

If you and your partner were both ready to have a baby then you should try to gather all the important information that you needed. According to studies the best time to get pregnant is to know the period of your ovulation it is the most fertile time for every woman. In this time the mature ovum is being released from the follicules to the uterus, and this egg is ready to be fertilized, and for about 12 hours it will stay this way. Paying attention to your body is the best way to know when are you going to be fertile like spotting the signs of ovulation physically.The most common method of knowing the best time to get pregnant is to count the days. A woman should know when will be her next period, she has to count backward for 12 to 16 days. For those women who has a very regular or normal menstrual cycle the best day to get pregnant is the 14th day.

Aside from this the temperature of the body can also be a factor but it does not necessarily tell when is the best time to get pregnant. After a womans ovualtion her basal body temperature may increase to 1.6 from 0.5 degrees. She may not feel the change but it can be detected thorugh a basal thermometer, and two to three days after the rise of a woman body temperature is the best time to get pregnant, the shift in tempaerature is because of the increase in the production of the hormone called progesterone, since it is triggered by ovulation. If a woamn also feels discomfort or pain in the lower abdomen this is also an indication of getting pregnant, a small percentage of women are feeling this ovulatory activity that brings mild to moderate pains in the lower abdomen, this may last to a few hours in some cases.

Why can't you get pregnant?

Marriage is building a family. Family is the foundation of the society and as defined a group of people that includes a mother, father and children is called a nuclear family. A child is born because of the union of two opposite sex. It is a fact that one is trying to unite with the opposite sex to produce offspring, but it is not as easy at it is being said. A woman can be pregnant if the egg is fertilized by the sperm thus producing a new life.

In most cases this is not always the outcome. There are always those women who are not fertile enough to bear a child and there re also men who are not competent enough to make a baby. There are a lot of infertility causes that one can be suffering, thus one cannot be able to get pregnant. Ovulation and egg quality is one it includes irregular ovulation because of hormonal imbalance and the egg quality is poor, but problems like these are related to age most of the time. Blocked fallopian tube is also one example of infertility causes because if ones fallopian tube has been blocked then it is very impossible for ones egg to travel to the uterus and in sperms cannot get into ones egg. Drinking too much alcohol and smoking also contributes to infertility as well as obesity.

In a world where people are trying to blend with the industrialized world it is also very important to watch what one is consuming, study shows that the BPA known as bisphenol-A has been linked to serious health problems, such as birth defects and cancer, and is also suspected to be the cause of erectile dysfunction for men which is know as being impotent. This chemical can be found in plastic containers of food and bottled water.

Infertility causes in males is also affecting the capability of woman in conceiving a child, In most cases it is the males infertility that makes it impossible for a woman to get pregnant. One factor of male infertility is when an epididymis or the tube that carries the sperm from the testes or if the two tubes called vas deferens is blocked. Aside from that, poor sperm quality and low motility of sperm or deficiency in semen also contributes to infertility. Pregnant women also who takes common painkillers has the possibility of giving birth to a baby boy whose testicles may not properly descend because the productions of testosterone is not enough.

Infertility causes depressions to people who are planning to have a child, in some ways it may affect them emotionally and or physically, a broken marriage may also be a result of infertility. But one should not worry about these infertility causes because we are now living in a modern world and technology has evolved through the years and because of this there are a lot of treatment that one can get to treat infertility, but one should be willing to accept the condition first so that one can be emotionally ready before getting a professional treatment.

Friday, May 20, 2011

Sitting is death


It has been a fact that the worldwide web has reach a certain threshold of popularity, it provides user the indoor entertainment that one is longing for, with just one click of the mouse we can have every information that we wanted. The internet is a great source of almost everything.

With that, most people relies on the internet for their business but not just that, jobs nowadays are mostly internet based.

Internet based jobs involves a lot of sitting for hours everyday, thus most people preferred to do this kind of jobs. It may be a relaxing work but, one should be aware about the risks of sitting for a long time.

According to some studies. Sitting will or shall I say has done serious things for one's health. It is the cause why a lot of people are suffering from the risk of heart disease and weight gain that may lead to obesity in the long run.

Sitting jobs will double the cause of cardiovascular disease compared to standing jobs, because when one sits the following will occur:

.Burning of calories will drop up to 1/minute
. 90% drop on the enzyme that helps burns fat
. Leg muscles electrical activity shuts off
. Good cholesterol will drop after two hours of sitting
.the risks of diabetes will rise because insulin effectiveness will drop after 24 hours.

Studies shows that those sitting while watching TV for 3 hours has a great possibility of having diabetes that may eventually lead to death.

It cannot be avoided because most people have jobs which requires a lot of sitting but one should remember to take the extra step because sitting is a killer it can increase one's death risk by 40%

Thursday, May 19, 2011

Brangelina: A new Movie Together?


Angelina Jolie and Brad Pitt also known as Brangelina are reportedly planning on doing a new movie together. It was in the movie entitled "Mr.and Mrs. Smith" that these two fell in love and now have six children, in which three are biologically born while another three was adopted.

In a recent interview Brad said that "We're not ones to repeat ourselves, but we'd like to, because right now, we're hopscotching with films so one can be with the kids and one's free to work. And why aren't we doing them together? Why aren't we doing everything together?"

These A-list hollywood couple always travel as a family for films, and that one should not be working while the other is, so that one full-time parent will be with the kids to take care of them.

In addition Brad said that being a father has changed the movies that he is making.